SIMPLE PAST TENSE

Simple Past Tense

There are two tenses in English – past and present.
The past tense in English is used:

• to talk about the past
• to talk about hypotheses – things that are imagined rather than true.
• for politeness.

There are four past tense forms in English:

Tense	Form
Past simple:	I worked
Past continuous:	I was working
Past perfect:	I had worked
Past perfect continuous:	I had been working

We use these forms:

• to talk about the past:

He worked at McDonald’s. He had worked there since July..
He was working at McDonald’s. He had been working since July.

• to refer to the present or future in conditions:

He could get a new job if he really tried.
If Jack was playing they would probably win.

and hypotheses:

It might be dangerous. Suppose they got lost.
I would always help someone who really needed help.

and wishes:

I wish it wasn’t so cold.

• In conditions, hypotheses and wishes, if we want to talk about the past, we always use the past perfect:

I would have helped him if he had asked.
It was very dangerous, What if you had got lost?
I wish I hadn’t spent so much money last month.

• We can use the past forms to talk about the present in a few polite expressions:

Excuse me, I was wondering if this was the train for York.
I just hoped you would be able to help me.

Source https://learnenglish.britishcouncil.org/en/english-grammar/verbs/past-tense